The results also showed that Hof produced less than half the number of inflammatory proteins in comparison to the average of the test subjects who were injected with this bacterium.
However, Hof only suffered a mild headache at the time when the flu symptoms would normally be at their strongest. Normally this would result in an over-reaction by the immune system, resulting in flu symptoms (headache, fever and muscle pain) for a number of hours. Administering this substance makes the body think that it is being attacked. The test subjects were injected with this bacteria in a previous study.
#The wim hof method revealed trial
During the course of this experiment, components of E-coli bacteria where injected into Wim Hof and 112 other trial participants. Researchers at Radboud University have investigated the influence of Wim Hof’s concentration technique on the activity of his autonomic nervous system and the (natural) immune system. Proof has also been provided that Wim Hof is able to influence his autonomic nervous system by means of his technique (Pickkers et al., 2011). Mindfulness-based stress reduction, for example, has resulted in a decrease in activity in the sympathetic nervous system among fibromyalgia patients (Lush, Salmon, Floyd, Studts, Weissbecker & Sephton, 2009). It has emerged from a variety of studies, however, that certain concentration/meditation techniques can result in independent, autonomic activity (Phongsuphap, Pongsupap, Chandanamattha & Lursinsap, 2008 Wu & Lo, 2008 Paul-Labrador et al., 2006). In accordance with current medical opinion, no influence can be exercised over the autonomic nervous system. The autonomic nervous system regulates functions such as breathing, internal organs, digestion, the dilation and contraction of the blood vessels and the heartbeat. Normally, the autonomic nervous system is independently and subconsciously regulated by the body. Autonomic nervous system and concentration techniques If Wim Hof would not concentrate, for example, he would feel just as cold as everyone else. This concentration is required for what you wish to achieve for certain purposes. Concentration/meditation is an important part of this. In the WHM, a strong mindset is important to realize your inner strength.
It is generally known that a strong mindset can be an important weapon when it comes to thinking, doing and achieving. Training of mindset & meditation/concentration
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